The dermatologists term stretch marks as ,’
Striae Atrophicae’ .. they are mainly caused due to sudden growth of weight, when our weight increases, the skin also needs to expand but it has limited elasticity. When this expansion goes beyond the elasticity, we can see some white or silver colored fine lines on the surface of the body. These are called stretch marks.. among women they mostly occur due to hormonal changes, pregnancy and puberty,.. while for men the key reasons are sudden weight gain and excessive workouts at the gymnasium
Striae Atrophicae’ .. they are mainly caused due to sudden growth of weight, when our weight increases, the skin also needs to expand but it has limited elasticity. When this expansion goes beyond the elasticity, we can see some white or silver colored fine lines on the surface of the body. These are called stretch marks.. among women they mostly occur due to hormonal changes, pregnancy and puberty,.. while for men the key reasons are sudden weight gain and excessive workouts at the gymnasium
Here are some tips that need to be considered in order to remove these unwanted lines naturally
ZINC; You must have foods that are rich in Zinc. It helps a lot in formation of the new skin issues.
VITAMIN E: This is a tried and tested cure for all sorts of skin issues. You can massage the affected area with vitamin E oil, you should also have diets rich in vitamin E.. some of the items include sunflower oil, cotton seed oil, almonds, mayonnaise, peanuts, popcorn etc.
VITAMIN A & C: Vitamin A helps in strengthening the skin tissues and vitamin C add glow to the newly formed cells.. so together they make perfect diet to cure stretch marks. The list includes carrots, citrus fruits, milk, potatoes, mangoes, etc
CASTOR OIL: Apply a thick layer of castor oil on the affected area and tie it with a plastic sheet, now apply heat on it for 20 to 40 minutes using a hot water bottle or the heating pad.. you must do it once every day for at least 7 days
ALEO VERA: Blend vera gel or butter with Vitamin E oil and olive oil..apply this mixture once or twice a day regularly
COCOA BUTTER: Massage the affected area at least once in a day with cocoa butter. This is a conventional and perhaps the most recommended tip to get rid of stretch marks
SHEA BUTTER; It is used like the cocoa butter and is indeed worth a try,,.. it has no side effects and shows assured results within two or three weeks
WATER:It helps in maintaining the necessary moisture of the skin. ..you should have at least 10 glasses of water per day
STRETCH MARKS CREAM: You can apply natural creams and lotions that comprise of all the above mentioned ingredients..
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